Insomnia
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Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early and being unable to go back to sleep. It can lead to daytime fatigue, mood disturbances, difficulty concentrating, and reduced overall performance.
Someone may suspect they have insomnia if they experience persistent trouble sleeping at least three nights per week for several weeks and feel tired, irritable, or unfocused during the day. Other signs include frequent waking during the night, lying awake for long periods, or feeling unrested even after sleep. Insomnia can be triggered by stress, anxiety, poor sleep habits, medical conditions, or lifestyle factors such as excessive screen time before bed, caffeine intake, or an irregular sleep schedule. If these issues persist, seeking professional guidance can help address underlying causes and improve sleep quality.
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The WAVi Brain Scan and BAHI Therapy can offer supportive benefits in managing sleep disturbances.
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WAVi Brain Scan: Assessing Brain Function
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The WAVi system utilizes non-invasive electroencephalography (EEG) technology to measure brain activity and cognitive processing. By providing objective data on brain function, it can help identify patterns associated with sleep disturbances, offering insights into potential underlying causes of insomnia. This information can assist healthcare providers in developing personalized treatment plans.
BAHI Therapy: Enhancing Sleep Quality
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BAHI Therapy combines several non-invasive modalities that may support better sleep:
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Sonix Sonicwave Vibration Therapy: This therapy promotes blood circulation and relaxation, which can prepare the body for restful sleep. Engaging in vibration therapy sessions prior to bedtime may help improve sleep quality.
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Whole-Body Photobiomodulation (PBM) Therapy: PBM therapy uses specific wavelengths of light to stimulate cellular function, potentially aiding in hormonal balance and relaxation. Regular sessions may contribute to improved sleep patterns.
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Molecular Hydrogen Inhalation Therapy: This therapy involves inhaling molecular hydrogen, known for its antioxidant properties. While more research is needed, some studies suggest it may help reduce oxidative stress, potentially improving sleep quality.
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Incorporating these therapies into a comprehensive wellness plan, alongside established treatments like Cognitive Behavioral Therapy for Insomnia (CBT-I), may offer a holistic approach to managing insomnia. It's essential to consult with healthcare professionals to determine the most appropriate treatment strategy for individual needs.